stupid

I've been working on building up to running again. I've been doing a walk/run combination. On yesterday's run, I decided to cut over some traintracks by my apartment to do my cool down walk across the field. The tracks are up on a hill and on my way down, I slipped and fell. Cut my knee on a rock. No biggie......until I woke up this morning and couldn't move my neck! I was in so much pain. Took some pain killers and went to work. Had my chiro appt after work and it seems I have a little bit of whiplash. What the hell? I like the "little bit of whiplash"...like it's the sniffles.

So, I can't really move my neck and it hurts like hell. Stupid. I can't believe I got whiplash from slipping down a hill.